Hazelnut | 110 Gm | Price ৳ 500

The hazelnut, also known as the filbert, is a type of nut that comes from the Corylus tree. It is mostly cultivated in Turkey, Italy, Spain, and the United States.

Like other nuts, hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins, and minerals. Here are seven evidence-based health benefits of hazelnuts.

How to Use

Hazelnuts have a sweet flavor and can be eaten raw, roasted, or ground into a paste.

Benefits

The benefits of hazelnuts are many but as with anything in life moderation is key – hence the advice of a handful of nuts. Turkey, as the world’s biggest hazelnut supplier, even used to have advertisements promoting the little wonder back in the day. Rightfully so, hazelnuts are truly a superfood.