Dry Anjeer Fruit

Anjeer popular name is Dumur. The tree is available in Bangladesh. We use it with our food from ancient times. The fruit is also popular with the birds. Mainly is one of the common foods for birds. It is very interesting about Dumur that its flower is in its fruit.

Care

Keep the dry fig in the deep refrigerator. Before use, turn it to a normal temperature. Better to take it with warm milk at night before sleep.

Benefits

This is a rich energy source for the human body. Anjeer is a good source of potassium. Potassium is an important mineral, which is required for the body and its regular intake. Iron is also available here. It is an antioxidant food. Women eat it at the time of pregnancy. This fruit also helps:

• Promotes Reproductive Health
• Hypertension
• Work against Lowers Blood Pressure
• Boosts Heart Health
• Anemia
• Helps Prevent Constipation
• Promotes Bone Health (Dry Dumur)
• Good for Diabetics Patient